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The JKPT Journal

Insights from our personal trainers in Bank & Canary Wharf, London — helping professionals move better, feel better, and perform at their best.

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I’m all too familiar with my clients in the wharf going through incredibly busy periods at work and therefore struggling to maintain/prioritise training. It’s inevitable that work loads will increase and this can detract from your time and energy. So having a strategy to...
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