What We Do
Expert Personal Training in Bank & Canary Wharf, built for demanding lives.
At JKPT, we work with executives, founders, and busy professionals who want more from their training — structure, precision, and lasting results.
With over a decade coaching in London and Sydney, we built the JKPT Performance Framework™ (click to learn more) — combining data, evidence-based programming, and real-world coaching to help high performers progress with clarity and purpose.
Start with 'The Foundation Phase' — 6 weeks of coaching to get you on track, learn more below.
1:1 Personal Training in Bank & Canary Wharf
For over a decade, we’ve set the standard for professional coaching in Canary Wharf — and we’ve recently opened a new hub in London City to deliver that same level of expert personal training in Bank and Moorgate.
Our service is built on depth, education, and professionalism — a far cry from the noise and chaos of commercial gyms.
Our coaches are highly qualified and experienced in helping professionals move better, feel stronger, and perform at their best.
Whether your goal is to reduce pain, rebuild strength, or simply feel capable again, every session is tailored to you.
You’ll train in private, well-equipped environments — both within moments of Canary Wharf and Bank stations — guided by a coach who understands the demands of your lifestyle.
Is 1:1 Personal Training right for me?
Our coaching is built for professionals who want structure, accountability, and expert guidance — without the noise.
You might be:
Managing stiffness, back pain, or fatigue from long hours at a desk or travelling.
Wanting to feel stronger, leaner, and more energetic — without sacrificing family or work.
Looking to train with purpose again, in a space that feels private, professional, and calm.
We remove the guesswork. Every session is designed with precision — helping you train efficiently, avoid injury, and see measurable progress.
Whether you have personal training in Bank or Canary Wharf, you’ll work in a private facility with no queues, no distractions, and a coach who genuinely understands the demands of your week.
Start Here - 'The Foundation Phase'
Every new client begins with The Foundation Phase — a focused six-week coaching experience designed to create clarity, confidence, and momentum from the very start.
The Foundation Phase includes:
Initial Consult — where we dive into your goals so we can meet you where you’re at.
Orientation Session — to understand your movement patterns and current performance.
Nutritional Consult — simple, sustainable strategies that support your progress without overcomplicating your routine.
Personalised Training Programme — based on your Consult and Evaluation Sessions.
2-3 x Private Coaching Sessions per Week — delivered from our high-quality facilities in London City (Bank) or Canary Wharf.
Access To Our Members Hub — an online portal that hosts free recipe books, educational guides, and much more.
Ongoing Support & Accountability — between-session guidance, habit tracking, and clear direction every step of the way.
By the end of the six weeks, you’ll have:
a clear understanding of how to train efficiently and safely,
visible progress in strength, energy, and movement quality, and
a roadmap for what comes next — whether continuing 1-1 coaching, hybrid support, or transitioning online.
Why It Works
Our Framework. Your Foundation.
We combine movement quality, structured programming, and behavioural support to deliver more than short-term results.
Our system is built on principles used in elite sport and refined through years of coaching London and Sydney's corporate leaders.
Our clients stay consistent because the process makes sense — it’s grounded in clarity, education, and trust.
You won’t find hype or guesswork here.Just a professional coaching system designed for longevity, performance, and real life.
A 20-minute conversation to understand your goals and outline the right approach for you.
For all Membership and enquiries for 1-1 Personal Training in Bank or Canary Wharf please fill out via the 'Enquire' page to arrange a FREE consultation call to ensure we find the best service for you.
Our Approach
Rebuild how you move, think, and perform. Transform your body and your health. Perform in the gym, at work, at home or in your sport.
Sports Performance
Performance coaching for professionals and athletes who want measurable progress.